Relationship Backpack

Contains about relationship information

Save Your Relationship – Avoid Spending Too Much Time With Your Partner

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I know you wouldn’t believe if I told you that spending too much time with your partner would hurt the relationship. People have the conventional belief that spending more time together helps to understand each other better. However, they do not know that all of us are actually individuals who need personal space.

It is important to learn how to achieve the balance between US (needs of relationship) and ME (individual needs). A simple equation can explain this:

“ME + ME = US”

Too much “ME” can result in you and your partner drifting apart, while too much “US” can stifle your partner, causing resentment and undesirable conflicts.

You must learn to achieve an equilibrium of family, friends, love, work and self. How can you maintain your individuality?

1. Go and take part in an activity which you can enjoy even if you are alone. Take up some courses which interest you such as surf boarding, yoga or dance classes. After sometime, you will discover that you are a much happier person with more private time for yourself. This is because you have actually learned new skills and this is part of self-growth.

2. Try hanging out more frequently with your best friends. Give your friends some updates on your life. It will be easier for your friends to accept your partner into your social circle this way.

3. Try spending the weekends with your families. Take the initiative to visit your family if you are not living together with them and bring them out for a picnic or dinner.

How much “ME” time you need depends on what you and your partner are comfortable with. For example, some couples seem to do well spending every waking moment together.

You can take a look at the following tips to understand the amount of “ME” time you need.

1. Communicate with your partner and discuss the amount of time both of you would like to spend together each week. Discuss with your partner and once both of you are agreeable, stick to the consensus.

2. You need to recognize that your partner has other commitments outside your relationship. Grant your partner more individual space if necessary. Each individual needs space and time for self-growth.

3. Trust your partner and be confident with yourself. Never think that your partner will mess around with the private time that you have freed up for him/her.

If you decide to grant each other some private time, you should be prepared to trust your partner.

It might be loving to spend time together, but you need to remember that all of us need space to do our own stuff too.

Your world should never revolve around one person or relationship!

Tips To Fix A Broken Relationship – Build Trust In A Relationship And Get Your Ex Back

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If you really want to get back together with your ex, you need to figure out what it is that went wrong in your relationship. The 5 tips to fix a broken relationship will help you change those things and open to re-establishing things again.

Bad things happen, but there are resolutions and not every break up means the permanent end to the relationship. Before fixing a broken relationship you need to change your attitude and actions. Even after an affair, it is possible to save a relationship. Among the 5 tips to fix a broken relationship are:-

Find Out the Main Problem in your Relationship

Firstly, you must find out if your ex bored in the relationship with you and if she/he is looking for more space? Find out the reason and decide a way to change things. You need show your ex that you are the right person that she or he wants in life forever.

Show Yourself in Demand

In order to fix a broken relationship, you should show your ex that you are in demand. You must show to her that you are moving on and you are satisfied with life rather than thinking and begging her to come back to you. This will show your ex that you can be mature and happy, and it may just remind them how much they need and wants you.

Show You Can Live Without Your Ex

Let your ex start thinking how much they want to be with you. You can bring this feeling to them by going out and have some fun with your friends and show to your ex that you can live without them. You need to shift the power and psychologically use the right feelings and emotions.

Doing The Right Things

Most of relationship ended due to the lack of trust between both partners because they don’t realize that to gain trust in relationship, the partners should not only talk the right things but start doing them. Yes, which means apply the action plan, for each small promise rather than forget them after saying.

When you demonstrate that you can be trusted in the small things, a gradual sense of confidence will be realized in the larger picture of the relationship.

Learn to Apologize Your Ex

Learning to apologize your ex is one of the most important tips to fix a broken relationship. You must accept to apologize your ex more than once over time and treat the recurring comments about the violation of trust as a matter of course. If you want to stay with your ex, then you need to be patient with her/him.

Treat it as an opportunity for both of you to grow as individuals and for the relationship to mature. It requires that you change both your attitudes and actions. But it is possible to heal the divide and create a stronger relationship as a result.

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Experts Share 5 Networking Tips for Business Owners

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As the calendar changes from summer to fall, its time to refocus your energy on your fourth-quarter objectives. One great way to do this is to build or rebuild your pipeline of prospects.

As Ive said many times, it doesnt pay to go solo, even if youre a “solopreneur.” One proven way to build your business is to reach out to people who can help you. In fact, thats what I did in order to create this weeks Tip! I got in touch with five colleagues who work with business owners and asked for their #1 piece of advice on networking.

Meet people face to face. By giving your clients a chance to connect a face with a voice, youll be more memorable than if you limit yourself to phone communication, says Michael Katz, a marketing advisor who specializes in helping solo professionals develop a clear niche. Commit to one coffee or lunch per week and youll have 50 meetings under your belt by the end of the year. BluePenguinDevelopment.com.

Get past “hello.” When you meet someone, ask questions that go beyond what they do for a living, advises Victoria Nessen Kohlasch, owner of a marketing consulting firm that helps companies build brand momentum to achieve their growth goals. Follow up the necessary introductory questions by offering the other person an opportunity to share a success story. “What wins have you had recently?” or “How did your last client find you?” will give them permission to recall a positive experience. Dont you suppose that will make you more memorable, too? NKAmarketing.com

Send handwritten notes. Even if youve exchanged thank-you emails, follow up with an old-fashioned note on paper, says Evelyn Starr, a marketing consultant who assists young brands that have stalled after their initial success. In this day of constant electronic communication, its a treat to get a personal note. It will also distinguish you in the contacts mind and signal that youre genuinely interested in building a relationship. EStarrAssociates.com

Take your social media conversation offline. Your relationship with a contact may start on a social media platform, but it doesnt have to stay there. When you find a person with potential to help your business grow, move the conversation to email, or better yet, meet up for coffee, suggests Suzan Czajkowski, who helps small businesses and nonprofits develop online marketing strategies. This will take the conversation out of the public eye and create a space for more productive interaction. TheCommCoach.com

Know when to follow up. Theres a balance between persistence and patience. Too little connection, and decision-makers will forget about you, but too much and your prospects may become annoyed. How to know what to do? Just ask them, says Caryn Kopp, a consultant who advises business owners on how to secure initial meetings with hard-to-reach prospects. Dont assume your contact will remember you a week, a month, or a year from now. People like to know theyre not the only ones investing time and effort at the beginning of a relationship. Kopp suggests the following questions:

* What do you see as our next step?

* Would a call or email be the best way to schedule time to continue our conversation?

* I understand there isnt an opportunity right now, but when can I check back with you?

Even if the current response to your overture is “no, thanks,” the situation could very well change down the road. If you want to be considered when the need arises, you have to stay in touch. KoppConsultingUSA.com

With so many ways to stay connected in todays multimedia world, its disheartening how often we still manage to miss each others signals. But remember: No matter how busy you are, its worth your effort to keep track of people who can help your business succeed. For more suggestions on using networking to build your business, contact me.

How To Save A Dead Marriage – Dealing With Resentment

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Many marriages do not survive the initial phase of marital bliss and whether it be a year or two later or ten years later you may find your self in a marriage dead and lifeless and on the brink of divorce. How to save a dead marriage is not impossible however, but it may seem that way after you have tried to coax some life out of it and failed. With the right approach, the right attitude and some knowledge of psychology and communication you can turn things around and return the spark of passion, love and commitment to your marriage if you can deal with the resentment issues that plague it.

Resentment

Often marriages struggle and falter over time as resentment over various issues sets in. In a marriage that seems dead it might not show in arguments and heated debate but instead in cold silence and petty grudges, in fact if there were more arguments then at least there would be some communication! This resentment in yourself or your partner may be caused by money issues, affairs, ambition, drug use or many other things that have happened and have not been resolved and no healthy loving marriage can continue without the specter of divorce if you resent your spouse or they resent you.

How to resolve these problems in your dead marriage are obviously the answer but how do you deal with such marital problems? Whole books have been written on this subject so for this article I will provide you with the simple version:

* Communicate – Talk about the issues calmly and do not make it an argument, just get all the facts down and be aware of all the issues so they are in the open no matter how hard it might be.
* Compromise – Nearly all resolutions require both sides to compromise on some issues. Make sure you have a plan on resolution that requires both of you to do something even if it is a very one sided problem.
* Action – Do not just talk about it, take some action immediately! How to save a dead marriage hinges on you solving these problems not just making plan and saying things will change. You must move on this and fast!

Deadly Signs That You Are In A Toxic Relationship

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Toxic people makes everybody around them feel ill. They always take energy and never gives any back. Why would anybody stay in a relationship with somebody like this? More importantly, how do you know that you are in a toxic relationship? Here are five deadly signs.

1) Your partner thinks nothing of it to put you down in front of other people.

2) Even though your partner still says they love you, their actions say differently.

3) You partner allows you no free space – examples are checking your emails, “coincidentally” going out to the same place than you and your friends.

4) Your partner tries to make themselves the center of your life.

5) You have changed things about yourself to keep them happy.

A toxic relationship can be divided into three clear, repeating cycles. First there is the honeymoon phase, followed by a major fallout, followed be reconciliation… and then rinse and repeat.

The danger lies in the fact that when you first meet a new partner you are always in the honeymoon stage. It’s not until they have sucked you into their world sufficiently that you realize you are dealing with a toxic relationship. At this point it’s much more difficult to get out.

One reason for toxic relationships is that many people grow up in similar homes. They simply mimic what has been deeply rooted in their being without even knowing it. Other people believe they do not deserve happiness, so no one does.

The first step of getting out of this abusive environment is to just realize that you have a choice! A lot of people tend to stay in bad relationship because of low self-esteem, but you should now that you deserve the best.

Once you realize that you do not need to take this, the next step is standing up for yourself. In manipulative relationship your partner will have made you believe that everything is your fault. When you actually buy into this it can be very difficult to break free from it again.

The great news is that I have seen many people including myself being able to break the cycle of these toxic relationships.

Some leave to start a new, healthier relationship. Others manage to repair the damage done and have a very happy relationship.

The fact of the matter is that almost all relationships can be saved. Sometimes all you need is a little space. If both partners take an active role in saving the relationship, it is possible to get back to a relationship filled with more love than the day you met.

The first thing you have to make your own is to try and repair the relationship or else you are walking away. This makes for you not being needy at all which is a great way to get your partner to appreciate you again.

Once you are free of the shackles that this toxic relationship had on you, you can start connecting with your partner on a real level again. Without nagging, make it clear what you want like “I need you to support me”, “I need your love” etc. If you do not get what you need, make sure your partner knows that you are willing to walk away.

A healthy relationship comes from both ways. In a toxic relationship your partner is always just taking and never giving. You have the power to change that, but you have to take it into your own hands to make it happen.

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